How To Get Rid Of Nail Fungus. Natural Remedy
WHAT IS NAIL FUNGUS?
An infection of nail fungus can occur when fungi infect one or more of your nails. A nail fungal infection may begin as a white or yellow spot under the tip of your fingernail or toenail. As the nail fungus spreads deeper into your nail, it may cause your nail to discolor, thicken and develop crumbling edges — an unsightly and potentially painful problem.
NAIL FUNGUS SIGNS AND SYMPTOMS
You may have a nail fungal infection — (also called onychomycosis) — if one or more of your nails are:
* Thickened* Brittle, crumbly or ragged* Distorted in shape* Dull, with no luster or shine* A dark color, caused by debris building up under your nail
CAUSES
Fungi are microscopic organisms that don’t need sunlight to survive. Some fungi have beneficial uses, while others cause illness and infection.
Nail fungal infections are typically caused by a fungus that belongs to a group of fungi called dermatophytes. But yeasts and molds also can be responsible for nail fungal infections.
RISK FACTORS
Nail fungus is more common among older adults for several reasons, including diminished blood circulation, more years of exposure to fungi and because nails may grow more slowly and thicken with aging, making them more susceptible to infection. Nail fungus also tends to affect men more than women and those with a family history of this infection. Resistance to fungal infection likely has a genetic component.
COMPLICATIONS
Nail fungal infections can be painful and may cause permanent damage to your nails. They may also lead to other serious infections that can spread beyond your feet if you have a suppressed immune system due to medication, diabetes or other conditions.
TREATMENT
Nail fungus can be difficult to treat, and repeated infections are common. Over-the-counter antifungal nail creams and ointments are available, but they aren’t very effective.
Oral medicationsTo treat nail fungus, your doctor may prescribe an oral antifungal medication, such as:
* Itraconazole (Sporanox)* Fluconazole (Diflucan)* Terbinafine (Lamisil)
These medications help a new nail grow free of infection, slowly replacing the infected portion of your nail. You typically take these medications for six to 12 weeks but won’t see the end result of treatment until the nail grows back completely. It may take four months or longer to eliminate an infection. Recurrent infections are possible, especially if you continue to expose your nails to warm, moist conditions.
Antifungal drugs may also cause side effects ranging from skin rashes to liver damage. Doctors may not recommend them for people with liver disease or congestive heart failure or for those taking certain medications.
PREVENTION
To help prevent nail fungus and reduce recurrent infections, practice good hand and foot hygiene by following these steps:
* Keep your nails short, dry and clean. Trim nails straight across and file down thickened areas. Thoroughly dry your hands and feet, including between your toes, after bathing.
* Wear appropriate socks. Synthetic socks that wick away moisture may keep your feet dryer than do cotton or wool socks (you can also wear synthetic socks underneath other socks). Change them often, especially if your feet sweat excessively. Take your shoes off occasionally during the day and after exercise. Alternate closed-toe shoes with open-toed shoes.
* Use an antifungal spray or powder. Spray or sprinkle your feet and the insides of your shoes.
* Wear rubber gloves. This protects your hands from overexposure to water. Between uses, turn the rubber gloves inside out to dry.
* Don’t trim or pick at the skin around your nails. This may give germs access to your skin and nails.
* Don’t go barefoot in public places. Wear shoes around public pools, showers and locker rooms.
* Choose a reputable manicure and pedicure salon. Make sure the salon sterilizes its instruments. Better yet, bring your own.
* Give up nail polish and artificial nails. Although it may be tempting to hide nail fungal infections under a coat of pretty pink polish, this can trap unwanted moisture and worsen the infection.
* Wash your hands after touching an infected nail. Nail fungus can spread from nail to nail.
NAIL FUNGUS SELF-CARE
Sometimes, people turn to traditional home made remedies because current treatments can take a long time to work and aren’t always effective. There are two remedies that have proved to help nail fungus infections : vinegar and Vicks VapoRub.
Anti-aging skin care for everyone
One of the most interesting topics on skin care, anti-aging skin care? As we age, our skin’s natural defenses weakens (and also of the whole body). Anti aging skin care is about protecting your skin from the negative effects of aging. Anti-aging skin care helps in maintaining a young and fresh look for a longer period. However, anti-aging skin care does not end just here. In addition to maintaining your looks (good looks), is anti-aging skin care to maintain resistance to disease. Although awareness about anti-aging over a period of time has increased, many people are still not capable of the symptoms of aging (and therefore not in a position to determine whether they need additional anti-aging skin care measures) . recognize
Here is a list of visible anti aging symptoms that will help you in planning and executing your strategy for anti-aging skin care products are: hair loss, forgetfulness, gray hair, wrinkles, loss of vision or hearing loss and menopausal women. The occurrence of one or more of these symptoms is an indicator for upping the ante on anti-aging skin care. Note that we talk about the introduction of additional measures for anti-aging skin care, we are not going to start anti-aging skin care completely. Anti-aging skin care actually begins much earlier appear the symptoms of anti-aging. Serious anti-aging skin care is building and following a good skin care much earlier in life (eg in your youth). Anti-aging skin care does not mean that the approval of a special skin care procedure but just following a normal procedure in the right earnest. Eat plenty of fruits, avoiding stress, drinking plenty of water and using natural therapies can delay the aging process. If you turn up the signs of aging start, you should begin with a series of additional measures in the form of anti-aging skin care products. The market is full of anti-aging skin care products. In fact there are so many anti-aging skin care products that are likely to find you before you have to find them. Also with age, the skin material changes. You should analyze your current skin care procedure to check whether there are good ie if it is suitable for your skin.You should remember that aging is a natural process and there is nothing that does not happen it does not stop there. All these anti-aging measures can just help in delaying the aging process.
Treatment of Lice ~ Hair Home Treatments ~ Lice Head Treatment
Parents have become so frustrated with repeated treatment of lice and attempts to combat an infestation of nits that they are willing to go to such extremes out of desperation to rid their child of these pesky vermints Some parents have even gone to such lengths as to cut their child’s hair short, often leading to a traumatized child.
Head Lice Home Treatments: Don’t resort to these drastic measures when there are other natural hair home treatments available at a fraction of the cost and work more effectively, without damaging your child’s natural hair follicles.
Natural Lice Head Treatment
Hair Lice Remedies: Hairspray ~ Preventing Lice: If you encounter an outbreak of lice at your child’s school, the first step to preventing lice from being attracted to a head of hair, is to spray a thick coat of strong spelling, super hold hairspray on the hair before leaving the house (costs less then the commercialized lice products on the market). The spray will create a barrier for lice to penetrate the scalp. The lice will also be repulsed by the smell of the hair spray. Instruct your child to douse their hair again, if necessary, midday .as a precaution and as a refresher.
Vegetable Shortening and Vinegar: Suspected symptoms for lice–If you do happen to come down with head lice saturate the hair with a thick coat of vegetable shortening applied to the hair and roots (use lard, shortening, rather than oil for a more suffocating effect). Make it good and thick. Put a shower cap on, or wrap the head with plastic wrap, above the eyes, nose and mouth, and let sit for two hours. Afterward shampoo hair thoroughly. (Read below about using your regular shampoo.) The oils in the shortening suffocate head lice and prevent oxygen from getting to the eggs. It will also condition the hair and makes a great moisturizer. Rinse hair with (AVC) vinegar, catch the vinegar in a bucket then reapply (see note below), eventually rinse with clear, hot water. Comb hair with a nit comb to remove the dead eggs. Repeat one week later. Note: AVC (apple cider vinegar) will not destroy the natural pH balance to hair as with white vinegar, which is much harsher on hair follicles. (See notes below if you are having difficulty removing the lard from the hair)
Use Vinegar for Head Lice ~ AVC (Apple Cider Vinegar): Adult lice lay eggs, called nits, which stick like ‘glue’ to the hair shafts. After treating hair with a vegetable shortening (see above), or any of the remedies listed below, rinse hair thoroughly (over a ‘catch’ bucket) with AVC then reapply several times. The AVC dissolves the “glue,” allowing you to comb the nits from hair easily with a nit comb. (Careful with AVC, too much use and it will strip the ‘natural’ oils from hair creating dry and damaged hair–do not prolong use–use in moderation).
Baby Oil and Dawn: Use as a hair protectant. Saturate hair with Johnson’s Baby Oil (only trusted oil, besides olive oil) and cover with a shower cap (or wrap the head with plastic wrap–avoiding the eyes, nose and mouth) and let sit for two hours. The lice drown in the baby oil. Wash the baby oil from hair with Dawn Dishwashing liquid. Repeat one week later.
Antiseptic Mouthwash: Wet the hair and scalp with an antiseptic mouthwash, cover with a shower cap and wait two hours. Make sure the mouthwash is a strong antiseptic so it will kill the lice and prevent further infestation. A cheap brand will work just as well as long as it has strong antiseptic properties.
Lysol: Also a great antiseptic To clean brushes and combs (particularly a nit comb), soak the items in Lysol, then rinse them with hot water. Lysol works the same way as the bleach and mouthwash mentioned above. Note: Lysol tends to be harsher on hair then other hair home treatments. It can be used but will dry the hair.
Tree Tea Oil for Head Lice: In preventing lice, shampoo hair regularly with tea tree shampoo. Tea tree oil, from the Melaleuca tree, is a natural ‘louse’ repellent. Tea tree contains antiseptic properties.
Olive Oil for Head Lice and AVC: Saturate hair with olive oil (the best of the best hair oil) and cover with a shower cap (or wrap the hair in plastic wrap–avoiding the eyes, nose and mouth) and let set for two hours to kill head lice and make removing nits easier. Follow by rinsing with AVC and comb out the nits with a nit comb.
Mayonnaise for Head Lice and AVC: Saturate hair completely with a thick coat of mayonnaise (a cheap brand will contain plenty of thick oils), working the mayonnaise in the hair and roots well. Wrap hair with plastic wrap (above the eyes, nose and mouth) or put a shower cap on. Let set for two hours. Shampoo hair thoroughly. The strong fatty oil in the mayonnaise will suffocate and kill head lice and nits. Besides, the mayonnaise is also an excellent hair conditioner. Rinse hair with AVC (apple cider vinegar) repeatedly, then rinse clean with water and comb hair with a nit comb. Repeat one week later.
Bleach: While you are in the washing frenzies, using lice-killing shampoos, laundering clothes and bed linens (use bleach when washing linens in the wash cycle and high heat in the dryer) try adding ½ a cup of bleach to a sink full of water and soak all combs, brushes, barrettes, and hair clips in the solution, let them soak for at least an hour then rinse thoroughly with hot water. Don’t forget razors, tweezers or any other ‘equipment’ used in or around hair.
Plastic Trash Bags: Quarantine your child’s favorite stuffed animal. What a great way to teach a child about hibernation. Place all comforters, quilts and stuffed animals in plastic trash bags, tie shut, and store in the garage for two weeks. Lice cannot survive without a human host. The eggs take one week to hatch, so after two weeks all the lice should be dead and your child’s “favorite pet” will then be ‘starved’ for lots of love just like an animal comes out of hibernation and starved for food. (But please instruct your child about the difference.)
Symptoms for lice ~ Strange Facts:
Medicated lice shampoos may cause serious side effects in children and should never be used without a doctor’s supervision.Most people resort to a lice shampoo containing the pesticide pyrethrin (derived from chrysanthemums) or permethrin (a synthetic form of pyrethrin). Recent Harvard studies indicate that lice are becoming pyrethrin resistant. These lice are becoming more resilient to the commercialized medicated products on the market today. That is why it is very important to become familiar with natural hair home treatments.The medical term for a lice infestation is pediculosis.The word louse, the singular form of the word lice, is slang for “a bad person.”The word nitwit originated from the false idea that head lice infest only poor, uneducated children. Not so!! Don’t be humiliated, frustrated or embarrassed if your child comes down with lice. Lice have become more resilient to the commercialized medicated products on the market. According to data from Harvard researches, there are ‘superlice at large in the land.’ This gives more reason to experiment further into natural home hair remedies.The term nit-picking originated from the tedious act of having to pick every nit from the head of a person infested with lice. This is a great time to teach your children about why apes and monkeys ‘groom’ themselves.The expression “going over it with a fine-tooth comb” stems from combing the hair of a lice-infested person with a fine-tooth comb to get rid of all the nits, dead or alive.Lice burrow into the scalp to feed on human blood. A chemical in their saliva stops blood from clotting. This chemical causes the persistent itching effect. Female lice lay up to ten eggs a day. In a week the eggs hatch in two weeks, with proper treatment they can be disposed of.–Learn and know your remedies.
Note: To remove excess oil (especially petroleum jelly) from the hair but only to be used on a short time basis for it will strip the natural oils, pH, of the hair use the following as a rinse:
Cornmeal or cornstarch (dry shampoo, best choice for natural alternative, however you may spend days with greasy hair)Dawn dish detergent (best, fastest alternative, but will dry hair)Goop hand cleaner–this is an extreme but if necessary, use–will dry out hair.Wisk laundry detergent–also an extreme due to stripping the hair of the natural oils.
*Whichever you use–be careful not to get detergent into eyes.
*Many shampoos on the market today interfere with the effectiveness of the hair lice remedies. The only shampoo found so far to combat hair lice with medicated ingredients or hair home treatments was Prell. Remember, according to Harvard research studies, you are now dealing with ‘superlice’, which are adapting to commercialized remedies but yet so far have not adapted to natural hair remedies at home .
Photo of Head Lice/Picture of Head Lice
Because Lice is such a persistent annoyance please visit Hair Remedies At Home for further information on treatment of lice.
Learn more about Dry shampoos, Mayonnaise and hair, Hair Masks, Condiioners and using AVC on Hair along with other Natural Hair Remedies at Home here! More Hair Home Treatments
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Acne Home Remedies–Simple Ways for a Radiant Skin
Acne is a skin condition that afflicts many people of both the genders, especially in the years around their puberty. Acne is a common feature among young men and women in the adolescent stages of their lives, where there are minor inflammations of the glands in the skin that leads to rashes or small boils, especially in the face. Acne is a common condition that arises in the age group of 12 or 14 to 19. Acne is normally observed to go away and disappear as the young adolescents turn into adults, when the reach their 20′s or a bit older, well into their 20′s. However, the problem is seen to remain and linger on in a few cases, where some people continue to experience the problems associated with the skin disorder well into their late 30′s or even 40′s.
What develops as tiny spots or minor eruptions in girls and boys in their teenage sometimes tends to get inflamed and turns into small blisters or boils, particularly in the faces of boys and girls, and around the hair follicles in the faces of boys. Sometimes, acne could also be found in the neck or in the back or elsewhere in the body, though it is more common that young adolescents get acne in their faces. Acne is characteristic of skin in faces around blackheads and scaly skin and is characterised by pimples, papules and sometimes, with scarring, especially in areas that have densely populated sebaceous follicles.
Though Acne doesn’t develop into any other condition but is only normally associated with and reflective of the stages in lives of young people, there are times when they become particularly problematic when they persist, causing embarrassment for the people of that age group among their peers, and being a factor that weighs down heavily as a psychological disturbance. Acne responds to irritants and gets inflamed when it is bruised or crushed, especially when finger nails get in touch with the boils. Though the small ones wouldn’t cause any discomfort, the slightly deeper acne do cause pain and redness in the surrounding areas, turning into some sort of botheration. Persisting acne over a period of many years, or a tendency to develop acne among adults and the middle-aged people is a cause of concern and something that the older people would do well without. And there are steps that could be taken to keep acne at bay – which we would delve into, after we analyse the causes of acne and see why they are there n the first place.
In general, acne’s causes are internally attributed, with the sebaceous glands taking up the major part of the blame. However, what triggers the sebaceous glands and the places around densely populated sebaceous follicles to lead to acne is said to be the male sex hormones, particularly the testosterone, in the cases of both males and females.
Our body system consists of numerous bacteria, some that live within the system and some that live on the outside layers of the skin – and one bacteria species that resides right on top of the skin, at the surface, is Propionibacterium acnes. These are typically slow growing bacteria found on the skin surface, and which have been proven to secrete enzymes that have had a degenerative effect on the skin. These bacteria act thrive on the dead skin cells, causing inflammation along the hair follicles, forming red spots, called pustules, on the skin. The inflammations would be termed nodules or cysts, if they were to occur at a much deeper level, below the skin surface. In the most superficial of cases, the inflammation turns into infections at the skin level, leading to the condition that has been described earlier as Acne.
Acne Home Remedies:
Cleansing for Acne: Since Acne is formed on account of increased sebaceous gland activity and caused by Propionibacterium acnes, or on account of the accumulation of dead skin cells that end up blocking the passage ways meant for sebum, it could be dealt with by acting on the conditions, to reduce the impact of acne and manage it. For starters, you may want to wash the area well, cleaning your skin to make sure spot formation is minimised, as a simple home remedy for acne. You could wash the affected areas with mild soap and with lots of water. There is no evidence that anti-bacterial soaps would make it any better, so, normal soap or a face cleaning liquid would do it for you. However, you may not want to keep washing your face too frequently either, as the body produces sebum for a purpose – it is meant to be there in the skin to condition your skin and too much of dryness with washing would not serve the purpose. It is in the same vein that use of mild soap is suggested, as against strong or perfumed soap, as a treatment for acne.
Stress Management for Acne: Stress has been a major reason that triggers the excessive secretion of sebum, which may again lead to an increase in acne formation. A serious approach towards acne home remedies has to include stress management and reduction of anxiety levels. If you have a cool head, you are likely to have a glowing skin, though it may be noted that not all glowing skin may point towards a cool head. Leading a stress free life, or developing the ability to manage stress effectively, is among the natural remedies for acne.
Diet for Acne: You may want to give your diet a hard look, though it would only increase the possibility of better managed acne, with no direct scientific evidence till date to establish the relationship. Fruits and vegetables are always good for skin (and more) and having acne is one more reason to have a good deal of fruits and vegetables on a daily basis. Further, it is suggested through an indirect relationship with insulin formation, that diet with low glycemic index are associated with less acne formation, and fruits and vegetables would offer a helping hand when it comes to this perspective, as natural remedies for acne. Omega 3 Fatty Acids for Acne: Another angle to the ‘diet argument’ in the case of acnes is that foods that are rich in Omega 3 Fatty acids would have a positive impact on skin conditions related to acne and hence act as good home remedies for acne by themselves, precisely because omega 3 fatty acids are supposed to be good anti-inflammatory agents. Since inflammation forms a major part of the acne story, it would make sense to have more of omega 3 fatty-acid sources, such as fish oil, to counter acnes.
Washing hands prevention of Acne: Having talked about the basic home remedies for acne in the form of stress management and diet, it would also be useful to emphasise on cleanliness – not just when with regard to your face, but also with your hands. Infections have always been known to be aggravated with dirt and bacteria in the hands. A simple observation over a period of time would reveal the number of times that you would put your hands to your face, eyes, nose and mouth areas on a daily basis. Hands pick up bacteria from all places and deliver them on to your already inflamed, and possibly infected, skin around acne. You would have only so much to gain out of clean and regularly washed, well maintained hands, which in itself would act as an effective natural remedy for acne. You should also make it a point to keep your pillow covers washed and cleaned properly, as you may pick up more bacteria from pillows as you sleep, aggravating your acne. Basil Leaves for Acne: There may not be many home remedies that do not feature Basil leaves. In the case of acne home remedies, leave two or three bags of tea with basil cooking for quarter of an hour. Once it has come to a boil, soak a clean cotton ball in the solution and apply to the boils. The heat would be soothing, while the solution would be a perfect home remedy the acne.
Aloe Vera for Acne: Aloe Vera has always been treating skin conditions of all types. Aloe Vera extracts are being used in many cosmetic creams as well as in soaps and shampoos, to bring the goodness of Aloe Vera to skin. While you could use some of these products that have Aloe Vera in them, a better home remedy for acne would be to go for Aloe Vera extracts as well as gels that could be applied directly on the affected areas.
Garlic for Acne: Garlic, the common bulb that you would find in your supermarket aisles, is a potent weapon against Acne. Garlic is known for its properties in killing harmful bacteria and cleansing the body. Not only has Garlic come to be sought after for its strong flavour and taste, especially when added to certain spicy Indian food, but has also earned its reputation as a broad spectrum antibiotic with anti-inflammatory properties. With all its properties, when it is supposed to be used for its properties in treating acne, it would be good to take a bite of the bulb on a regular basis to let the goodness of garlic get into your system, as a useful home remedy for acne.
Apple Cider Vinegar, Green tea, Tea Tree oil and Jojoba oil for Acne: Another effective home remedy for acne lies in apple cider vinegar. This is a strong solution that could be used both externally as well as internally, just like Aloe Vera. You could take apple cider vinegar internally by mixing it with water and lemon to form a tasty juice, as you sip it in small doses to feel its effect on your acne problem. You could also mix one portion of apple cider vinegar with three or four portions of water so that the concentrated form of apple cider vinegar is diluted enough to apply directly on to your skin. Apple cider vinegar has natural acids that are capable of drying up skin and exfoliating dead tissues on the skin, a function that would come in handy when dealing with acne borne out of excessive sebum secretion, and acting as useful home remedies for acne. You could heat this mixture up along with a tea bag, preferably of green tea, for a while for the tea essence to soak in. Green tea is known for its healing properties and is still being researched for its hidden powers in dealing with a whole lot of ailments. Once that is let to cool, you may add a few drops of tea tree oil and jojoba oil, mix it up with crushed aspirin tablet to form a stable solution. Cleanse your skin well with mild soap and apply this toner on to the affected areas so that the acne dried up, with excessive fluid being drained of it. And when it has dried up, choose your favourite moisturiser and apply it son your face uniformly. You could feel the relief, you would have cleansed your face of any dirt, cleared up blocked pores, sucked up excessive fluid and would have made the skin supple again with moisturiser. Bingo!
Witch Hazel for Acne: Among the other home remedies for acne would be the effective usage of witch hazel, which is known for its anti-inflammatory and healing properties. The anti-inflammatory properties are known to have been useful in dealing with sores, bruises as well as other inflammatory conditions. Witch Hazel is also known to be an astringent, which could get rid of excessive fluid and let the tissue shrink upon contact. Witch hazel is also found to be friendly on the skin with no adverse reactions or allergic symptoms. And it is also easy to apply for acne treatment – take a clean cotton ball, soak it in hazel witch solution, and apply on the acne after you have cleansed it properly. This simple procedure could be repeated twice a day. You could try the same with orange peel or even with lemon, which are astringents too. However, strong astringents are known to bleach soft tissues in some people, which means that you may try using these astringents on other body parts, such as your neck or your back, and see how it works for you personally, before you apply it on your face as an effective home remedy for acne.
Other Home Remedies for Acne:Yoghurt and Oatmeal for Acne: Among the other natural acne home remedies would be to mix yoghurt with fine oatmeal so as to form a thick paste of the mixture. Apply the paste uniformly on your face and leave it till it dries. You could later wash the pack off and use some of the commonly available antiseptic creams or lotions on the acne for effective results.
Epsom Salt for Acne: Epsom Salt is the common name for magnesium sulphate, which is known for an array of medicinal and healing properties. Epsom salt is used in treating itchy and dry skin conditions, and comes in handy as an anti-inflammatory agent. The easiest way to use Epsom salt as a natural remedy for acne is to mix half a teaspoon of Epsom salt with the regular cleansing solution that you use for your face, and gently massage it into the affected areas. Washing your face after the gentle massage and drying your face with a sterilised towel is a simple, but effective, home remedy for acne.
Coconut Oil for Acne: Acne responds to moisture, and when it is also coupled with the goodness of nature, the natural remedy for acne would provide the desired results. Natural and unrefined coconut oil has a lot of health benefits, and one of them is the effectiveness that it has on the skin. Coconut oil that has not been refined with any added fragrances or essences is good on the skin and a few drops of it could be applied regularly to areas affected by acne, as an effective home remedy for acne.
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