Health Blog

Diet and acne the money factor: you can not sell a healthy diet

ask a doctor if there is a link between food and acne, and nearly all they claim it is nothing. Quote of the Journal of American Medical Association: “Diet plays no role in acne treatment in most patients.even large amounts of certain foods is not clinically exacerbated acne.”With years of delay in medical education and clinical experience of these claims, how can we ordinary people who suffer from acne challenge these statements and think otherwise, the answer is: doubt. No doubt, when it remains within the limits of reason, can open many doors otherwise remain closed forever. Believe it or not, can doubt the reality of change. Doubt can cure your acne and doubt can even save your life.

The fact is, countless acne sufferers have reported that their acne worse when they consumed certain foods and saw dramatic positive change over their acne condition when they seemed to come from the same foods from their diet and when specific foods nutritional value were incorporated into their diet. So why do dermatologists so stubbornly sure that food does not cause acne? The answer: You can not win the promotion of a healthy diet. At least not as much money as you could make by selling drugs and over the counter. There is enormous pressure on the doctors of the drug and pharmaceutical companies, expensive drugs and lotions that create dependency prescribe. The truth is that your doctor is like a hostage by the drug companies billions of dollars. Did you know that pharmaceutical companies that produce no interest in anything they do not have the financial control, sponsor most medical schools The good food, but it can not be a solution for themselves, in many cases significantly reduce inflammation and even completely clear her acne (if you are one of the lucky ones, acne is caused by an allergic reaction to food.) Promote clear skin diet simply means less profits for the drug and pharmaceutical companies. The truth is that conventional medications will never cure your acne, because they are designed just before to fix the internal cause of acne. You are already designed to treat the external symptoms of disease, because it means more dependence More and more dependence, more money to create all at our expense and ignorance.The theory that food does not cause acne is a myth

The dogmatic theory that diet does not cause acne and that acne is just an incurable genetic disease has been on two of the research is based was published in 1969 and 1971 that aimed to study the link between diet and acne were.

Studies of strategy formation acne treatment symptoms “, ie, were because acne is a genetic disease that can not be prevented, would be the only way to treat acne is to tackle the symptoms (bacteria, inflammation, pus, redness, bold), for creams, antibiotics, taking prescription drugs and OTC. Surprisingly, years after the above published studies, clinical studies and explores in-depth testing on acne diet link have found that the studies were between 1969 and 1971 were the wrong conclusions and were in fact seriously flawed. Recent studies have clearly a significant link between diet and acne found. It seems that poor diet is now considered one of the main factors of acne that can negatively affect hormonal regulation and the natural process of toxic elimination, which can seriously aggravate the existing acne.Forms regime that you (including your acne)

types of foods in the forms of the same way as the waves crashing the beach and cliffs as well as wind, stone walls, slowly and methodically over time, and thus the effects of our physical, our internal system, our physical and spiritual beings, the body at the cellular level.

The idea that an object foreign to our body through the food we eat is used, does not affect us, or has no effect on chronic diseases such as the acne is absurd. Power is the first thing that affects and shapes who we are. Diet has cumulative effect on our bodies, and that includes our skin condition and acne, the manifestation of a problem Chronic internal slowly shaped and built by the wrong daily diet to decide over the years.Diet and acne Islanders Kitavan

While in the United States have suffered more than 80% of adolescents 16 to 18 of acne and more than 17 million Americans have some form of acne, it is an interesting testimony that indigenous peoples who live and eat in traditional ways, have significantly lower occurrence of acne no.

In 2002, Dr. Cordain and his colleagues published a study that 300 people in the islands off the coast of Kitavan Papua New Guinea, showed that none of the inhabitants of the island itself a stain on his face checked. Similar to Kitavan was no case of acne was observed when the same experiment was of South American Indians called the Ache, living in a remote jungle in eastern conducted of Paraguay. The natives of Kitavan and South American Indians had no access to the latest over the counters, creams or traditional medicines against acne and they had no dermatologist to consult . The only major difference between them and American or European citizens is their diet.Diet Acne and sugar: the sweet poison

Besides the fact that sugar is a pure chemical to 100 % with zero nutritional value, recent studies have clearly linked the consumption of sugar and the aggravation of acne shows.If you have any form of refined carbohydrates (white sugar, white flour, white rice), here is what happens, use: just after the “sweet poison” insert into your body, it rapidly spikes your blood sugar in the blood. Your body needs these values ​​down so that it secret to bring an increase in insulin, other male hormones called insulin-like growth factor IGF-1. excretion of these hormones overwhelms your liver and your internal system in general. The excess hormones encourages male skin to excrete large amounts of sebum oil:. The fatty substance that grow the bacteria P. acnes, which favors a worsening of acne

Diet acne and dairy Got Milk? Got acne

If you thought sugar can aggravate your acne, here is another major player in the nutrition training of acne: behold the miracles of milk. Milk (all dairy products included) is the most harmful, mucus forming, allergenic food and acne you can find aggravating circumstances. Surprised? I thought so. After years of constant brainwashing by the media, who can we blame for the milk of thinking is good for strong bones and teeth? The truth is: every sip of milk contains 59 different raging hormones, (which trigger the hyper-production of sebum oil, which in addition to acne), saturated animal fat, steroid hormones, dead white blood cells, and cow pus in abundance!

Did you know that the Food and Drug Administration (FDA) 750 million pus cells in every liter milk (about 2 pounds) produced in America allowed? Think about it the next time you pop a button. Scientific studies have finger milk as one of the worst food for acne aggravating: “As demonstrated by Dr. Jerome Fisher, ‘About 80 percent of the cows that give milk are pregnant and getting rid of the hormones continuously.” Progesterone is divided into androgens, which have been implicated as a factor in the development of acne … Dr. Fisher observed that his teenage acne patients as soon as the consumption of milk has continued to improve. ” When an item from your diet you should research the skin clear, the removes it. Not only will you be an immediate improvement in your acne to see and feel a great burden was lifted from the body. If you are worried about calcium intake, are not! The milk is sour food additives form creates an effect where the leaching calcium from the bones taken to balance the acidity. Milk actually takes calcium from your body resources. Green vegetables, nuts and seeds are not only excellent sources of calcium, they also force you to fight your acne.supply is only one of the factors that cause acne

dairy products and sugar are not the only cause of acne aggravating foods. The two above can not believe the list of western made acne triggering foods. There are many other foods that you stay clear away from if you wanted to get your acne should. The good news is that there are tons of other foods such as essential fatty acids that can not only great for your skin, they actually help you clear your acne, by restoring the balance of your body and to promote acne-free environment .

Good nutrition plays an important role in the complex process of acne formation. When doctors claim there is no link between diet and acne because some people can eat specific foods and acne while others eat the same foods and do not have these doctors do not recognize that there are several factors in the development and aggravation of acne and diet concerns only one of them.The final verdict on the connection diet Acne: How to finally overcome your acne challenge

Acne is a complex disease that is triggered by several underlying factors . The only way to neutralize your acne condition, all these factors-acne holistically address. Since the wrong diet is only one of these triggers acne cure in most cases no special diet can acne.

There is but a link between diet and acne formation. Dietary factors can trigger and aggravate existing acne. Avoiding the wrong foods such as milk, sugar and hydrogenated oils, and foods and cleaning the hormonal balance as green vegetables and essential fatty acids, can help your skin heal itself from within, and reduce your acne. There are also several important dietary principles You understand and follow if you ever cure your acne for many needs.The responsibility of your body and dietary adherence to these principles and to take necessary measures for all factors of acne for the address, complete, not only cure your acne permanently and give you the perfect acne free skin you deserve after these principles will also greatly improve your general health, emotional well-being, look and feel.